jess (15) has just sent in a question.

Name: jess
Age: 15
Question: is it badif you think you are suffering depression and you know it about some one with hd that is close to you

 


It is important that you talk with someone that you trust and who can assess if you are suffering from depression, such as your school counsellor or your local doctor. It is quite understandable to feel depressed and worried if someone close to you has HD, but you don't have to put up with it and you can be helped to feel better. You can also try a very helpful website  - www.youthbeyondblue.com - which provides information and ideas for getting help if you think that you might have depression. The main thing is that it is very important to talk with someone who can help you. You should not try to deal with it on your own or hope it will go away. There is really good treatment and help for depression, and even though you can't change the fact that someone close to you has HD, with the right help you will be able to feel better about it within yourself.
Once you are feeling a bit better you might like to try speaking with someone from your local HD Association or HD service - if you let us know what area you live in we can give you the right contacts.
Fiona